Hi, I'm Vickie... 

I'm a Women's Wellness & Burnout Recovery Coach. I hold a Master's degree in Human Services Counseling with a specialization in Health & Wellness and Trauma. I also have specialized training in functional nutrition, stress management, and mental wellness. My mission is to help women move beyond stress and burnout to experience lasting wellness through faith-centered, whole-person coaching.

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I understand what it's like to carry the weight of countless responsibilities while trying to keep everything together.

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As a single parent, I've experienced the challenges of balancing family, work, and personal well-being. As a business owner and former corporate professional, I've navigated demanding deadlines, leadership responsibilities, and the constant pressure to "do it all." My experience in the mental health field has also given me a deep appreciation for the powerful connection between emotional wellness, resilience, and lasting transformation.

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These experiences have shaped not only who I am but also how I serve. I believe true wellness isn't found in simply managing stress—it's cultivated by creating a life that is healthy, purposeful, balanced, and sustainable.

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Today, my passion is helping women break free from chronic stress, overwhelm, and burnout so they can restore their energy, renew their sense of purpose, and move from fatigue to flourishing in every area of life. Through compassionate support, evidence-based strategies, and a holistic approach that honors the mind, body, and spirit, I help women build healthier habits, strengthen resilience, and create meaningful, lasting change.

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Whether you're navigating a demanding career, caring for your family, leading a business, or feeling overwhelmed by life's daily demands, you don't have to do it alone. I'm here to walk alongside you with compassion, practical guidance, and faith-filled encouragement, equipping you with the tools and confidence to thrive—not just survive.