Hi, I'm Vickie...

As a single parent, I know all too well the overwhelm of balancing home and work. The struggle to help my child with disabilities while feeling lost in the process. The craving for just a few minutes to myself when the schedule just doesn't allow for it. The feeling of complete exhaustion and burnout. The feeling of watching my health deteriorate and my hair fall out by the handfuls from the amount of stress I carried for so long due to unresolved trauma and the daily burdens of life, while eating in ways that were destroying my body's ability to cope.

However, I also know the feeling of overcoming those challenges! The feeling of having a balanced schedule. The feeling of being able to help my son soar despite Asperger's and ADHD - and without medications. The feeling of having time for myself while spending even more time with my son. The feeling of becoming healthy again, healed from the trauma, able to fully manage my stress, and no longer losing my hair. The feeling of being rested, even in the busiest seasons of my life. And I know it is possible for you too!

A New You Begins Here

Living healthy and happy with my family!

Qualifications

FNP

MA - Human Services Counseling and Life Coaching, specializing in Health & Wellness and Trauma (Liberty University)
CHC - Certified Health Coach (IIN)
FNP - Functional Nutrition Practitioner (Functional Nutrition Alliance)
Emotional Eating Specialization (IIN)
Certified Nutrition Coach (ISSA)
CPT - Certified Personal Trainer (ISSA)
Professional Mental Health Coach (Light University)
Military and First Responder Specialist (Light University)
Stress Coach (ICCA)
Digital Addiction (Dr. Archibald Hart)
Certified Trauma-Informed Coach (Light University)
Certified SYMBIS Facilitator
Parenting Coach (John Maxwell)